(a) identifies a major stressor in your life, (b) explains how this stressor has negatively affected your life, (c) discusses what kinds of stress reduction techniques you already use or you want to use in the future to reduce or eliminate this stress from your life, (d) talks about barriers you will face when trying to reduce stress, and (e) some ideas you have for overcoming those obstacles.
Make sure to demonstrate that you understand the difference between emotion-focused coping mechanisms and problem-focused coping mechanisms.
Remember: Headings (such as “My Main Stressor” and “The Negative Effects of Stress in My Life”) can really help you create a focused and organized paper.
Type of service-Academic paper writing
Type of assignment-Essay
Pages / words-2 / 550
Number of sources-0
Academic level-Junior (College 3rd year)